Weight Loss Wednesday

As I announced 2 weeks ago I have embarked on a new weight loss journey. I am happy to announce a large measure of success on this front. I am currently down approximately 15 pounds.

My day consists of eating a tossed salad with chicken around 8 or 9 am, and then around 4 or 5 pm I have 2 glasses of carrot juice. I am up to running .8 miles and walking .8 miles a day.

If you want to see what inspired this change, go to http://www.judges3-17.com.

Weight loss Wednesday

It has been awhile. Been very busy, dad in and out of hospital two more times, busy at work, and busy at home. All that being said, I am going to try to get back at it.

Weight loss update-

I did not meet my goal for vacation and went on vacation as a fat man. But there is hope. I have a few bets going targeting end of year weight loss. So far my strategy for losing weight is proving fruitful. I will keep you all updated.