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Wednesday, October 15, 2008

Weight Loss Wednesday

As I announced 2 weeks ago I have embarked on a new weight loss journey. I am happy to announce a large measure of success on this front. I am currently down approximately 15 pounds.

My day consists of eating a tossed salad with chicken around 8 or 9 am, and then around 4 or 5 pm I have 2 glasses of carrot juice. I am up to running .8 miles and walking .8 miles a day.

If you want to see what inspired this change, go to http://www.judges3-17.com.

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Lyving Well: Weight Loss Wednesday

Wednesday, October 15, 2008

Weight Loss Wednesday

As I announced 2 weeks ago I have embarked on a new weight loss journey. I am happy to announce a large measure of success on this front. I am currently down approximately 15 pounds.

My day consists of eating a tossed salad with chicken around 8 or 9 am, and then around 4 or 5 pm I have 2 glasses of carrot juice. I am up to running .8 miles and walking .8 miles a day.

If you want to see what inspired this change, go to http://www.judges3-17.com.

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0 Comments:

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